MAREK MULARCZYK | 07 March 2025
How do you feel? What emotions do you feel right now?
Are feelings emotions that just happen to you?
Do you believe that feelings are emotions that just seem to happen to you? I don't think so. They don't just happen to you. Feelings are our reactions to the current circumstances. Feelings are our reactions that we choose to have. Yes, you heard it right. We choose to have. We choose to react. And these are our feelings.
If you can manage to be in charge of your emotions, you can choose your reactions. You can choose how to react to what is happening at a certain moment.
You can choose what you want to feel. You may just need to learn how to do that. No one taught us how to feel. No one taught us how to choose what to feel. No one gave us a manual about our feelings.
This is going to be a new road, a new path, for you. And boy, you are up for a great trip ahead of you! Once you learn that you can choose how you want to feel, what you want to feel, you will embark on a new journey, a never ending journey, of self-discovery. And this is going to be a new exciting journey. New, because you're going to see the world with new eyes. For some of you, for the first time in your life, you will be given a choice, emotions as a choice instead of emotions as a given. And this is where the journey to your personal freedom starts.
Love,
M.